{"id":23429,"date":"2018-05-23T11:28:47","date_gmt":"2018-05-23T11:28:47","guid":{"rendered":"https:\/\/nomoredebts.org\/?page_id=23429"},"modified":"2025-01-03T09:03:58","modified_gmt":"2025-01-03T17:03:58","slug":"is-rising-cost-of-living-stressing-you-out-tips-solutions","status":"publish","type":"post","link":"https:\/\/nomoredebts.org\/blog\/budgeting-saving\/is-rising-cost-of-living-stressing-you-out-tips-solutions","title":{"rendered":"Is the Rising Cost of Living Stressing You Out? Tips &#038; Solutions"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; top_divider_style=&#8221;curve2&#8243; top_divider_color=&#8221;#e7dff3&#8243; top_divider_flip=&#8221;horizontal|vertical&#8221; bottom_divider_style=&#8221;curve2&#8243; bottom_divider_color=&#8221;#5b25af&#8221; bottom_divider_height_tablet=&#8221;80px&#8221; bottom_divider_height_phone=&#8221;50px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Is the Rising Cost of Living Stressing You Out? Tips and Solutions<\/h1>\n<p><em>By Julie Jaggernath<\/em><\/p>\n<p>It&#8217;s hard not to notice the rising cost of living. Most obvious these days is the price at the pump, and as businesses pay extra costs for the delivery of goods and services, consumers will face fuel surcharges and even sticker price shock. You\u2019ll need to make some choices to avoid running up credit card bills to supplement your life style because higher expenses ultimately contribute to the overall cost of running your household.<img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"264\" class=\"align-right\" alt=\"Tips to handle the rising cost of living in Canada.\" src=\"https:\/\/nomoredebts.org\/wp-content\/uploads\/2020\/11\/rising-interest-rates_feature_blog.jpg\" style=\"float: right; padding: 20px 20px 0px 20px;\" \/><\/p>\n<p>Whether you\u2019re <a href=\"https:\/\/nomoredebts.org\/budgeting\/build-budget\">budgeting<\/a> for a single person or a family, here are some tips and choices to consider so that your life-style remains affordable:<\/p>\n<h2>Develop New Money Management Habits<\/h2>\n<p>The way we manage our money becomes a habit; how we spend, what we buy, if we have a budget outlined for ourselves \u2013 these are all habits we develop, and habits are hard to break. If you really want to make changes, you need to make a clean break with conscious choices and alternatives to keep yourself from falling back into your old habits.<\/p>\n<p><a href=\"https:\/\/mymoneycoach.ca\/blog\/how-to-stop-living-pay-cheque-to-pay-cheque.html\">How to Break the Cycle of Living Pay Cheque to Pay Cheque<\/a><\/p>\n<p>For instance, if you spend $10 on lunch every workday, what do you need to do differently ahead of time so that you\u2019re not tempted to spend that $10? It might mean meal planning your dinners better so that you\u2019ve got leftovers to take for lunch. Or maybe you need to stock the fridge with creative sandwich-making items. If you\u2019re short on ideas, hit the blogosphere for creative brown-bag solutions. It might also mean dedicating a little time each evening or in the morning before work so that you\u2019ve got time to pack a lunch at least 4 days a week.<\/p>\n<p><a href=\"https:\/\/nomoredebts.org\/blog\/budgeting-saving\/ways-to-save-for-financial-goal-5-steps-everyone-can-do#how-to-save-money-each-week\">Tips to Save Money Every Week<\/a><\/p>\n<h2>Sweat the Small Stuff, It Adds Up to Big Stuff!<\/h2>\n<p>Spending $10 for lunch 4 days a week adds up to over $170 a month. That\u2019s over $2,000 a year! Sweat the small stuff when it comes to budgeting because it\u2019s easier to make small changes than big ones.<\/p>\n<p><a href=\"https:\/\/mymoneycoach.ca\/budgeting\/budgeting-calculators-tools\/budgeting-spreadsheet\">How Much Do Others Spend on Living Expenses?<\/a> (Our Calculator Will Tell You)<\/p>\n<h2>How Much Can You Save on Your Utility and Household Bills?<\/h2>\n<p>Take a critical look at all or your utility and household bills. Consider if your needs have changed and how you might be able to take advantage of savings programs the companies offer now, that they didn\u2019t have when you signed up originally. Be sure to take a good look at your cell phone usage. A cheaper plan might be available to you, or you might be able to drastically downgrade your data portion. A lot of people use wireless internet at work and at home, so saving on data has become easier. Call up all of your service providers and see if you qualify for any loyalty discounts or new pricing plans. Saving even $10 a month comes to $120 a year, which can be spent elsewhere or saved altogether.<\/p>\n<p><a href=\"https:\/\/nomoredebts.org\/blog\/manage-money-better\/spring-cleaning-up-finances-save-on-cable-cell-phone-bills-bank-fees\">Bank Account, Cell Phone, and Internet Fees \u2013 How to Save<\/a><\/p>\n<h2>Is Saving an All or Nothing Game?<\/h2>\n<p>Cutting big expenses from your budget is harder than you think. Drastic all or nothing changes are hard to stick with for the long haul so start by making small changes that will add up over time. Put every single expense you have (yes, all of them!) on the chopping block with the aim to save 10% &#8211; 50% right now. Don\u2019t aim for 100% &#8211; that\u2019s totally unrealistic for most expenses. If you have no idea where you\u2019re actually spending your money, <a href=\"https:\/\/nomoredebts.org\/financial-education\/monthly-expense-tracker\">keep track<\/a> for a few weeks. Use what you learn about your spending habits to fine-tune your budget.<\/p>\n<p><a href=\"https:\/\/nomoredebts.org\/blog\/dealing-with-debt\/how-to-get-out-of-debt-with-your-driving\">How You Drive Might Matter to Getting Out of Debt<\/a><\/p>\n<h2>Being Frugal is Not the Same as Being Cheap<\/h2>\n<p>Frugal is different than cheap, and when you\u2019re looking to preserve your overall well-being with a sound money management plan, it\u2019s easy to remember why you\u2019re <a href=\"https:\/\/mymoneycoach.ca\/blog\/frugal-living-ideas-save-money.html\">making frugal choices<\/a>. Will it be easy all the time? Definitely not. If you have friends who tend to spend whenever you\u2019re together, limit the time you spend with them or find other ways to spend time with those friends. You might also want to start looking for friends who are more aligned with your values. Don\u2019t be afraid to say that you must consult your budget before committing to an event or evening out. Money isn\u2019t typically a topic of discussion, but when living costs rise for everyone, being a little cheap is the new frugally cool.<\/p>\n<p><a href=\"https:\/\/nomoredebts.org\/blog\/budgeting-saving\/throwback-thursday-tbt-financial-picture-paying-off-debt\">Stuck in Rut? Here\u2019s How to Tell<\/a><\/p>\n<h2>Increase Your Income, Decrease Your Expenses<\/h2>\n<p>There are countless ways to save or to generate more income. The best strategy to afford your life style when the cost of living rises is likely a blend of the two because it\u2019s a less drastic remedy. Ideas include giving up your vehicle if you don\u2019t truly need it, taking in a roommate, moving to less expensive neighbourhood or town, working extra shifts or a second job, saving on groceries, claiming any government benefits you might be entitled to, or submitting receipts for reimbursement to a workplace extended health benefits plan.<\/p>\n<p>Also consider how much interest you are paying on any debts you may have. If you have a lot of debt, find a <a href=\"https:\/\/nomoredebts.org\/blog\/dealing-with-debt\/12-ways-to-get-out-of-debt\">debt repayment method<\/a> that works for you and start paying off what you owe while interest rates are still low.<\/p>\n<p><a href=\"https:\/\/mymoneycoach.ca\/cgi\/page.cgi\/2\/article.html\/MyMoneyCoach_Blog\/why-save-money-when-borrowing-is-cheap\">Why Save When Borrowing is (Still) Cheap?<\/a><\/p>\n<h3>Solutions for the High Cost of Living<\/h3>\n<p>We have a lot more flexibility today than generations in the past to do what works for our life style and financial goals. While change and breaking habits is never easy, this flexibility allows us the room we need to find solutions to the high cost of living that we can live with. To make wading through the sea of more choices and options a little easier, arm yourself with information. Increase your level of financial literacy so that you can make informed decisions. If you&#8217;re not sure where to start, or have questions you can&#8217;t find answers to, we can help &#8211; <a href=\"https:\/\/nomoredebts.org\/contact-us\">contact us<\/a> by <a href=\"mailto:in%66o%40n%6F%6Dore%64eb%74s%2Eo%72g\">email<\/a>, phone <a href=\"tel:1-888-527-8999\">1-888-527-8999<\/a>, or <a href=\"https:\/\/nomoredebts.org\/contact-us\">online chat<\/a>. With a little creativity and a healthy dose of chutzpah you\u2019ll be the envy of your friends and family as you reach your goals despite the challenges that come from the rising cost of living!<\/p>\nLast Updated on January 3, 2025 \n<p><a href=\"https:\/\/nomoredebts.org\/blog\">&lt;&lt; Back to the Blog main page<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The rising cost of living is stressful. Living pay cheque to pay cheque can feel like a never-ending cycle of frugal choices &#038; credit card debt. Look to cut costs with daily spending &#038; expenses. Keep your eye on your future with tips &#038; solutions for saving money.<\/p>\n","protected":false},"author":3,"featured_media":24518,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[116],"tags":[],"class_list":["post-23429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budgeting-saving"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v24.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is the Rising Cost of Living Stressing You Out? Tips &amp; Solutions<\/title>\n<meta name=\"description\" content=\"As the cost of living rises, you must change your habits to manage finances properly. Learn the tips for effective management with Credit Counseling Society.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nomoredebts.org\/blog\/budgeting-saving\/is-rising-cost-of-living-stressing-you-out-tips-solutions\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is the Rising Cost of Living Stressing You Out?\" \/>\n<meta property=\"og:description\" content=\"Here are some tips &amp; solutions to save money.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nomoredebts.org\/blog\/budgeting-saving\/is-rising-cost-of-living-stressing-you-out-tips-solutions\" \/>\n<meta property=\"og:site_name\" content=\"Credit Counselling Society\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nomoredebts\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-23T11:28:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-03T17:03:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nomoredebts.org\/wp-content\/uploads\/2018\/05\/stressed-about-rising-living-costs_facebook.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Josh Hunt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Is the Rising Cost of Living Stressing You Out? 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